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HelpedMotivation
Adding choice and progress features made an exercise game more fun to play.
160 people · Randomised · 1 tool tested
HelpedGoals
Memory games kept children with ADHD training longer and helped memory
51 people · Randomised · 1 tool tested
HelpedGoals
Talks that build motivation seem to bring small drops in teens' substance use
21 studies pooled · 5,471 people · 1 tool tested
HelpedGoals
A belonging message raised GPA for African American students. Gains built up over time.
92 people · Randomised · 2 tools tested
HelpedOther outcomes
Talks that explore your reasons helped people lose a little more weight.
8 studies pooled · 1,448 people · 1 tool tested
HelpedGoals
Talk therapy may cut substance use more than nothing, but not other treatment
4 studies pooled · 202 people · 1 tool tested
HelpedGoals
A single online goal-setting session helped struggling students raise their grades
85 people · Randomised · 4 tools tested
HelpedTime management
Group therapy may help teens with internet addiction
56 people · Randomised · 2 tools tested
HelpedGoals
Time management training may help workers feel more in control and less stressed
71 people · Randomised · 2 tools tested
HelpedGoals
A short values writing task narrowed the gender gap in college physics.
399 people · Randomised · 1 tool tested
HelpedMotivation
A year of choice and enjoyment raised exercise and weight loss in women
239 people · Randomised · 5 tools tested
HelpedGoals
Talking things through with a health worker may help people quit smoking.
14 studies pooled · 10,538 people · 1 tool tested
HelpedGoals
A game helped students learn computer memory better than a website
88 people · Randomised · 1 tool tested
HelpedMotivation
Writing about how science is useful helped students who expected to do poorly
262 people · Randomised · 1 tool tested
HelpedGoals
A short writing task raised grades for Black students over two years.
385 people · Randomised · 1 tool tested
HelpedGoals
Behaviour treatment helped children with ADHD in studies that had a group to compare.
20 studies pooled · 2,094 people
HelpedGoals
Paying or requiring eight gym visits a month raised later attendance
276 people · Randomised · 2 tools tested
HelpedFocus
Writing about a core value helped people keep going after self-control effort
256 people · Randomised · 1 tool tested
HelpedGoals
A specific if-then plan made people more likely to collect a coupon
72 people · Randomised · 1 tool tested
HelpedRoutines
Daily target times may have made routines more regular but did not ease depression
71 people · Randomised · 3 tools tested
HelpedGoals
Showing workers how their work helped others may get them to do more
99 people · Randomised · 1 tool tested
HelpedGoals
Teaching pupils ways to manage their own learning raised their school results.
8,619 people · 1 tool tested
HelpedOther outcomes
Two hours on the web raised psychological capital more than a decision task.
364 people · Randomised · 3 tools tested
