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HelpedGoals
Practice on fake emergencies with feedback may lift CPR test scores a bit
527 people · Trial · 1 tool tested

No differenceMotivation
Teaching study and planning skills lifted motivation briefly, but not a year later
100 people · Randomised · 3 tools tested

HelpedMotivation
Writing about regret made students want a flu shot more, but not get one
263 people · Randomised · 1 tool tested

HelpedMotivation
Quick feedback while reading helped adults get more into what they read
500 people · Randomised · 2 tools tested

No differenceMotivation
A web course for PE teachers didn't get students to plan or try more
115 people · Randomised

No differenceMotivation
Doing a few chosen work tasks made workdays feel more worthwhile, not more absorbing
289 people · Randomised · 1 tool tested

No comparisonMotivation
Most medical students said they preferred a game-like online quiz to a paper test
250 people · One group · 3 tools used

No differenceMotivation
AR Biology lessons got students no more engaged than VR lessons
243 people · Trial


HelpedMotivation
Instant on-screen feedback during soccer drills made young players more interested and keen
60 people · Randomised · 1 tool tested

No comparisonMotivation
Trainees who felt absorbed in VR nursing practice felt more sure of themselves
209 people · Randomised

HelpedProcrastination
A bedtime if-then plan made each night beat one made once
297 people · Randomised · 1 tool tested

HelpedProcrastination
Students who used an animated video course said they put off schoolwork less
40 people · Randomised · 1 tool tested

No differenceProcrastination
Unclear if group mindfulness helped students put off schoolwork less than doing nothing
62 people · Randomised · 3 tools tested

HelpedProcrastination
Eight weeks of group mindfulness helped teens put off schoolwork less
30 people · Randomised · 3 tools tested

HelpedProcrastination
A short course on using time well helped girls put off schoolwork less
30 people · Randomised · 2 tools tested

HelpedProcrastination
Pay tied to a partner's work got online workers to do more, and sooner
597 people · Randomised · 4 tools tested

No differenceProcrastination
New therapy for ADHD cut putting things off no more than the usual one
108 people · Randomised · 2 tools tested

HelpedProcrastination
A 12-week online course on their own helped adult students put things off less
66 people · Randomised · 2 tools tested

No differenceProcrastination
Swapping night screen time for something else did no better than a goal
55 people · Randomised · 1 tool tested

HelpedProcrastination
An AI study tool for one semester helped students put things off less
182 people · Randomised · 2 tools tested

No differenceProcrastination
Ten weeks of group meditation left students no different from a waiting group
42 people · Randomised · 2 tools tested

HelpedProcrastination
Making summaries and taking notes gave different scores, but which is better is unclear
130 people · Randomised · 1 tool tested

HelpedProcrastination
One-to-one therapy at school helped struggling teenagers put things off less
129 people · Randomised · 2 tools tested