An AI study tool for one semester helped students put things off less
Who it’s about: Students

- Helped
Students who used an AI study tool with feedback 2 hours a week put things off less than usual study.
- Action: Use an adaptive study tooltested
- Rule: Get feedback on your progresstested
- Action: Do a short study sessionused
Randomised trial of 182 science and maths students in Pakistan · vs usual study with the same weekly schedules · they rated themselves · ⚠ numbers unreliable
The study
Who took part
182 science and maths students at one state university in Pakistan, 92 men and 90 women. They were not picked for putting things off. 91 were in each group.
What they did
One group used online AI study tools for about 2 hours a week over a 12-week term. The tools fit each student and gave quick feedback. The other group kept studying as usual. Both groups got weekly study plans.
What happened
At the end of the semester, the AI group rated themselves as putting things off less than the other group did. Part of this went along with feeling more sure of their own study skills. Some of the paper's numbers don't add up, so treat the size with care, and there was no later check.
Source
The Incorporation of AI-Driven Study Support Tools to Promote Academic Self-Efficacy and Reduce Procrastination Behaviors in STEM Students (2025)
DOI: 10.62019/zn2es875 (opens in a new tab)Tools in this study

Action3
Use an adaptive study toolStudy with software, such as an intelligent tutor, that adapts to your progress and gives real-time feedback.





