Action
Take your medication
Medication adherence as the target behaviour.

Studies (7)
Paper
Home reminder stickers and app quizzes built stronger self-care habits in adults with diabetesUsedHelpedWith home reminders and app quizzes, self-care felt more automatic after 12 weeks than with plain app lessons.
Randomised trial of 293 adults with type 2 diabetes in China · vs plain app lessons on diabetes · they rated themselves
UsedHelpedWith home reminders and app quizzes, people did their self-care on more days than with plain app lessons.
Randomised trial of 293 adults with type 2 diabetes in China · vs plain app lessons on diabetes · they rated themselves
Paper
Daily texts and prize draws didn't clearly help people take blood-pressure pillsUsedNo differenceDaily text reminders, on top of a plan to take pills after a set routine, didn't clearly help pill-taking.
Small randomised trial of 60 adults with high blood pressure in Los Angeles · vs usual care with the same leaflet and pill bottle · behaviour was recorded · ⚠ numbers unreliable; many people dropped out; summary claims more than the results show
UsedNo differencePrize draws plus daily texts, for taking pills on time, didn't clearly help daily pill-taking compared with usual care.
Small randomised trial of 60 adults with high blood pressure in Los Angeles · vs usual care with the same leaflet and pill bottle · behaviour was recorded · ⚠ numbers unreliable; many people dropped out; summary claims more than the results show
UsedNo differenceDaily text reminders didn't clearly help people take their pills within an hour of their chosen routine.
Small randomised trial of 60 adults with high blood pressure in Los Angeles · vs usual care with the same leaflet and pill bottle · behaviour was recorded · ⚠ numbers unreliable; many people dropped out; summary claims more than the results show
UsedNo differencePrize draws plus daily texts didn't clearly help people take their pills within an hour of their chosen routine.
Small randomised trial of 60 adults with high blood pressure in Los Angeles · vs usual care with the same leaflet and pill bottle · behaviour was recorded · ⚠ numbers unreliable; many people dropped out; summary claims more than the results show
Paper
Ticking off daily pills in an app helped people finish treatment and get retestedUsedHelpedWith an app to tick off daily pills, 95 in 100 took most doses, against 79 with standard advice.
Randomised trial of 254 adults treated for a stomach infection in China · vs standard advice and two phone calls · behaviour was recorded
Paper
Health-worker visits and daily texts didn't help teens take their medicine moreUsedNo differenceHealth-worker visits on goals and cues plus daily texts didn't help teens take their medicine more than usual care.
Small randomised trial of 50 teens with sickle cell disease and their parents · vs teens who got their usual care · behaviour was recorded · ⚠ only a short summary available
Paper
Prize draws for taking most pills may have raised HIV pill-taking a littleUsedMixedPrizes for taking at least 90 in 100 pills raised pill-taking slightly, though not clearly; prizes for showing up didn't.
Randomised trial of 155 adults with HIV at a clinic in Uganda · vs usual clinic care with no prize draw · behaviour was recorded · ⚠ summary claims more than the results show; numbers unreliable; many people dropped out
UsedNo comparisonPeople who took pills at a set time, tied to an alarm or prayer, did better after prizes stopped.
Randomised trial of 155 adults with HIV at a clinic in Uganda · no comparison group · behaviour was recorded · ⚠ summary claims more than the results show; numbers unreliable; many people dropped out
Paper
Home sessions made blood sugar checks feel a bit more automatic, but not pillsUsedMixedHome talks on goals, habits and routines made blood sugar checks feel a bit more automatic, but not pills.
Small randomised trial of 81 young adults with poorly controlled diabetes · vs a home visit, leaflets and phone calls · they rated themselves
Paper
Long-acting ADHD medicine helped children put things off less before schoolTestedHelpedAfter 3 weeks, kids with ADHD on the medicine put things off less before school than kids on dummy pills.
Randomised trial of 161 children aged 6 to 12 with ADHD · vs children who took a dummy pill · they rated themselves · ⚠ only a short summary available; groups weren't properly compared
Often used with it




Rule · how5
Get a reward or payment for doing itIncentives, prizes, lotteries or points for doing it.

