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An if-then plan sped students up on a word-search task

HelpedThe short version

Students with an if-then plan for a target word were quicker on its puzzle than those who only repeated it.

A student in a checked shirt sits at a table, one finger quickly scanning along a row of blank squares on a flat sheet.
74
students in a word-search task
Randomised
groups picked at random
Recorded
behaviour was recorded
1 tool
tested

The study

  1. Who took part

    74 university students in the UK took part. They were put into two groups at random.

  2. What they did

    One group made an if-then plan: when they saw the made-up word 'avenda', they would press a key especially quickly. The other group said the word under their breath for 30 seconds. Then everyone did a word-search task.

  3. What happened

    The if-then group was quicker on the puzzle containing the word: about 8.6 seconds on average, against 11.4 seconds. Their accuracy was no different. The authors say the gain came from spotting the cue faster and linking it more strongly to the key press.

What the study found

  1. Helped

    Students with an if-then plan for a target word were quicker on its puzzle than those who only repeated it.

    Small randomised trial of 74 students in a word-search task · vs students who only repeated the word · behaviour was recorded

How solid is this?

  • Groups picked at random
  • Behaviour was recorded
  • Small group

Source

How do implementation intentions promote goal attainment? A test of component processes (2007)

DOI: 10.1016/j.jesp.2006.02.001 (opens in a new tab)

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