Action
Read about someone facing the same problem
Read or watch a story whose character struggles with the same problem and learn from how they cope.

Studies (1)
Paper
Students who read and talked about book characters said they put things off lessUsedNo comparisonAfter four group talks about book characters, students said they put off schoolwork less.
Very small study of one group of 7 grade 8 students in Indonesia · no comparison group · they rated themselves · ⚠ summary claims more than the results show
