ÜBERMAD

Rule · how

Record it yourself by hand

Enter the reading or record yourself instead of letting a device log it automatically.

A cross-legged woman in a checked jumper picks a yellow stone from a bowl and drops it into a glass jar by hand.

Studies (1)

  1. Paper

    Typing blood pressure into a text got it sent more often than an app
    TestedHelped

    People who typed readings into a text reply sent them on more days than when an app synced them.

    Small randomised trial of 47 adults with kidney disease and high blood pressure · vs the same people when an app sent readings · behaviour was recorded · ⚠ no untreated control group; pre-post step counts only

Often used with it