ÜBERMAD

GoalsReview

Asking people to record drinking may be linked to bigger cuts.

HelpedThe short version

Across 18 trials, brief advice that asked people to record drinking tended to cut drinking more.

A man at a kitchen counter marks a tally on a beer mat with a felt pen, a glass of water beside him.
7
studies pooled
2,807
adults who drank too much in 18 trials
Self-rated
people rated themselves
1 tool
tested

The review

  1. Who took part

    The studies covered 18 trials with 7,183 people in all. They tested short advice for adults who drank too much, in primary care.

  2. What they did

    Each trial compared short advice with another group. The analysis compared 7 trials whose advice asked people to record drinking with 11 whose advice did not.

  3. What happened

    In trials that asked people to record drinking, drinking was about 60 grams a week lower than in the other group. Without that step, it was about 18 grams lower. The paper calls this exploratory, and the adjusted result could have been no difference. Asking people to commit there and then showed no clear difference once recording was included.

What the review found

  1. Helped

    Across 18 trials, brief advice that asked people to record drinking tended to cut drinking more.

    Pooled analysis of 7 studies with 2,807 people · vs brief advice that did not ask people to record · they rated themselves · ⚠ whole programmes were tested, so no single part can be credited

How solid is this?

  • Large group
  • People rated themselves
  • Summary claims more than the results show
  • Whole programmes were tested, so no single part can be credited

Source

Identification of behaviour change techniques to reduce excessive alcohol consumption (2012)

DOI: 10.1111/j.1360-0443.2012.03845.x (opens in a new tab)

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