Breastfeeding help raised confidence, and fewer mothers stopped before six months.
HelpedThe short version
Across nine studies, mothers given extra help rated themselves more confident up to four to six weeks.

- 9
- studies pooled
- 1,911
- pregnant and new mothers in 17 studies
- Self-rated
- people rated themselves
The review
Who took part
5,408 women in 17 studies from six countries, mostly high-income ones. They were healthy, pregnant or breastfeeding, and about 29 years old on average.
What they did
Each study added teaching and support to usual maternity care. Most were one-to-one. The other group got usual maternity care only.
What happened
Mothers given extra help rated themselves more confident, and fewer stopped before six months. Fewer also stopped feeding only breast milk by four to six weeks, but stopping altogether did not clearly change. Feeding only breast milk to six months changed a little, and only one study reported mothers feeling they had too little milk.
What the review found
- HelpedMotivation
Across nine studies, mothers given extra help rated themselves more confident up to four to six weeks.
Pooled analysis of 9 studies with 1,911 people · vs usual maternity care alone · they rated themselves · ⚠ the studies disagreed a lot
- HelpedGoals
Across seven studies, fewer mothers stopped breastfeeding by six months with extra help.
Pooled analysis of 7 studies with 3,355 people · vs usual maternity care alone
- HelpedGoals
Across five studies, fewer mothers with extra help stopped feeding only breast milk by four to six weeks.
Pooled analysis of 5 studies with 3,183 people · vs usual maternity care alone
- No differenceGoals
Across five studies, extra help made no clear difference to stopping breastfeeding by four to six weeks.
Pooled analysis of 5 studies with 1,662 people · vs usual maternity care alone
How solid is this?
- Large group
- People rated themselves
- Numbers unreliable
Source
Effectiveness of interventions on breastfeeding self-efficacy and perceived insufficient milk supply: A systematic review and meta-analysis (2018)
DOI: 10.1111/mcn.12607 (opens in a new tab)

