Rule · when
In the evening
Done in the evening.
Studies (1)
Paper
Students who ranked tomorrow's six tasks each evening said they put things off lessUsedNo comparisonAfter two weeks of ranking the next day's six tasks each evening, students said they put things off less.
Small randomised trial of 30 Indonesian students active in student clubs · no comparison group · they rated themselves · ⚠ groups weren't properly compared; numbers unreliable; summary claims more than the results show
Often used with it
Action
Rank tomorrow's top tasksList the few most important tasks for the next day in order and do them one at a time.
