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Time managementPaper

Therapy focused on follow-through may have helped one adult with ADHD get a job

No comparisonThe short version

One patient's score for managing her time improved during therapy.

From below, a young woman at a desk presses one key on a big calculator again and again, beside a stack of slips.
1
one young woman with ADHD
One group
no comparison group
Self-rated
people rated themselves
2 tools
used

The study

  1. Who took part

    The paper describes one young woman with ADHD, treated at an adult ADHD clinic in Philadelphia, USA.

  2. What they did

    She had therapy every week at first, then every other week, and took medication too. The therapy taught her to carry out plans, such as splitting a big task into steps.

  3. What happened

    At six months, every part that had been high before treatment had improved, though some parts were still in the clinical range. She later got an entry-level billing job. There was no comparison group, and the paper gives no before-and-after numbers.

What the study found

  1. No comparisonTime management

    One patient's score for managing her time improved during therapy.

    Very small study of one group of 1 one young woman with ADHD · no comparison group · they rated themselves · ⚠ groups weren't properly compared

  2. No comparisonProcrastination

    Her score for keeping herself going also improved during therapy.

    Very small study of one group of 1 one young woman with ADHD · no comparison group · they rated themselves · ⚠ groups weren't properly compared

  3. No comparisonGoals

    She later got a beginner job in billing after therapy broke her job search into small steps.

    Very small study of one group of 1 one young woman with ADHD · no comparison group · they rated themselves · ⚠ groups weren't properly compared

How solid is this?

  • Very small group
  • No comparison group
  • People rated themselves
  • Groups weren't properly compared

Source

"Turning Intentions Into Actions": CBT for Adult ADHD Focused on Implementation (2015)

DOI: 10.1177/1534650115611483 (opens in a new tab)

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